Favorite Apps: Ease into 5K
Part of my job in working with technology is trying out both iOS and Android apps for their uses in education. While it is fun to play with the kids' apps, it's also nice to find some that are useful personally. Here's a running program app I use lots that is available for both iOS and Android. Some background: My oldest son started showing an interest in running several years ago. He decided he wanted to run in some 5Ks. Knowing I'd be the one to take him, I figured I may as well get back in shape and run in the races too as long as I'd be there. Hence, one of my favorite "health" apps became Ease into 5K by Bluefin Software (formally the app was called C25K). They now have a whole series of apps, but Ease into 5K is the one that I used when I started running again two years ago. (This was after about a 10 year hiatus.) As a running program (plan), I liked it as it follows the Couch to 5K running plan . This running plan...